Body Conceptions

Mahri is thrilled to bring her NYC-based method, Body Conceptions, to Clayton!  Body Conceptions is designed to create a lean and sculpted body of a dancer, but you don’t have to be a dancer to do it! Throughout each session, every part of your body is targeted – from your arms and abs to your thighs, glutes, and heart. Every session will test your limits. The current, exciting music combined with the energy and joy infused workout will make you almost forget you are working so hard! Follow Mahri on Instagram @bodyconceptions