Rumble Boxing Pop-Up Class
9:00 AM – 10:00 AM | Saturday, December 14 | Margaret Ballroom
Members & Guests
Are you ready to Rumble?
This class is 10 rounds, 45 minutes, and is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing and the other half is spent on the transformative power of resistance training. Each round includes HIIT (high-interval training) with active recoveries in between to maximize cardio benefits and results.
10 Rounds, 2 Fists, ZERO experience necessary!
